Event Training Programme

Our team of specialists can produce long term training programmes to suit your goals.

Whether you're training for your first 3k fun run, a full marathon, an Ironman triathlon, whatever your chosen sport is, we can provide you with a detailed day by day diary to follow.

All programmes are tailored to your current and aspiring level of fitness, ability and time constraints. They are designed specifically to get you to your optimum level for the day of your chosen event.
You will be monitored throughout your programme and your trainer will always be on hand for constant help, guidance and motivation.

Physiotherapy in Penrith

Are you looking for physiotherapy in Penrith, or close to home, near the Eden Valley? The expert team at James Pittam works with you to get you back on the road to recovery following a sports injury, to help improve mobility or reduce long term pain. All of our team is registered with the Chartered Society of Physiotherapy.

Personal Training Cumbria

We recognise that every client is individual, and we know that every client requires a bespoke programme to achieve their goals. It's not just about choosing a male or female Personal Trainer for the gym, but having the right consultant for you through your entire programme of health and fitness development. This includes your training inside and outside of the gym, your diet, your lifestyle and all support services to ensure that you are in full health.

Chiropodist & Podiatrist Service Penrith

Our feet work hard for us, but sometimes an injury can cause us discomfort, prevent us from playing sport, or take us out of training for a while. As foot specialists in Cumbria and the Lake District, we’re proud to offer services that will keep your feet fit or get them back into training quickly and, more importantly, safely. Podiatrists, formerly known as a Chiropodists, offers services to make that happen and get you back on your feet.