James Pittam Health And Fitness team
James Pittam Health And Fitness team
James Pittam Health And Fitness team

Sports Therapy in Penrith

Do you have a new sports related injury?

Or are you looking for help with long term pain?

Our Sports Therapists in Penrith, registered with the Sports Therapy Association, can help diagnose and treat the areas you’re worried about. They can also give you a training plan to help you prevent them happening again.

We provide services in these areas:

  • Advanced Sports Therapy
  • Sports injury assessment and treatment
  • Hands on sports therapy & injury clinic
  • Sports rehabilitation
  • Sport specific plans for injury prevention.

What Is a Sports Therapist?

Sports Therapy is a specialism within physiotherapy. A Sports Therapist’s focus tends to be on improving your mobility and strength to cope with your sports activities. However, it isn’t just limited to athletes (as a lot of people assume). Our Sports Therapists can help with day to day conditions and problems including (but not limited to):

  • Repetitive strain injury (RSI)
  • Hamstring injuries
  • Plantar Fasciitis
  • Scar tissue
  • Tendinitis.
Sports Therapy in Penrith
Sports Therapy in Penrith

What Are The Benefits Of Sports Therapy?

The focus of our advanced Sports Therapy support is musculo-skeletal. It is a hands-on treatment regime that can work on its own or augment traditional physiotherapy treatment: helping you get back to training or normal life more quickly. The advanced sports therapy techniques we use, improve mobility, help with longer term pain and help to prevent injury. This ensures that you feel better more quickly after injury and can give you the confidence to push your performance with reduced fears of a new injury.

Why Choose James Pittam For Sports Massage Therapy?

Available at Penrith Leisure Centre in Cumbria, our Sports Therapy clinic has a wealth of experience delivering remedial therapy and orthopaedic and sports physical therapy in Cumbria. We won’t treat your injury or pain in isolation but will help you address the issues that might be causing it. We always try to treat the whole person!

Our focus will always be in helping you prevent any future injuries, so we’ll give you all the help and advice we can to help you stay pain free. If we think you need additional physiotherapy to complement your sports rehabilitation treatment, our team can arrange that for you through our in-house physiotherapy service. That’s where we’re proud to be different.

The team is here to advise you on your most suitable treatment option, contact us to find out how we can help you.

Physiotherapy in Penrith

Are you looking for physiotherapy in Penrith, or close to home, near the Eden Valley? The expert team at James Pittam works with you to get you back on the road to recovery following a sports injury, to help improve mobility or reduce long term pain. All of our team is registered with the Chartered Society of Physiotherapy.

1-1 Personal Training

We recognise that every client is individual, and we know that every client requires a bespoke programme to achieve their goals. It's not just about choosing a male or female Personal Trainer for the gym, but having the right consultant for you through your entire programme of health and fitness development. This includes your training inside and outside of the gym, your diet, your lifestyle and all support services to ensure that you are in full health.

Chiropodist & Podiatrist Service Penrith

Our feet work hard for us, but sometimes an injury can cause us discomfort, prevent us from playing sport, or take us out of training for a while. As foot specialists in Cumbria and the Lake District, we’re proud to offer services that will keep your feet fit or get them back into training quickly and, more importantly, safely. Podiatrists, formerly known as a Chiropodists, offers services to make that happen and get you back on your feet.

  • Chartered Society of Physiotherapy
  • CIMSPA Member
  • Sports Therapy Association
  • BANT Member
  • Zest3life Health Coach
  • CNHC Member
  • FHT Member
  • Lorisian Approved Supplier
  • HCPC Member
  • The College of Podiatry