Sport Specific Personal Training in Cumbria

Tailored Training for Athletes in Penrith and the North Lakes

James Pittam Health and Fitness offers outstanding sport-specific personal training designed to help you achieve peak performance in your chosen sport. 

Whether you’re a beginner or a seasoned athlete, our team of expert personal trainers can develop a bespoke training programme that fits around your lifestyle and goals.

Ready, get set, go!

Comprehensive Sport Training Programmes

Our team of specialists creates long-term training programmes tailored to your individual needs. 

From your first 3k fun run to a full marathon or Ironman triathlon, we provide a detailed day-by-day diary to guide you through your training journey. It couldn't be simpler.

Our programmes are designed to maximise your performance and ensure you are fully prepared for your event.

Flexible Personal Training 

Our trainers have extensive knowledge and experience in developing athletes from amateur to pro level. 

We offer flexible weekly training that can be adjusted to fit around your schedule, ensuring you get the most out of your sessions whether you're in the off-season or at the peak of competition.

Flexible Personal Training

The Importance of Resistance Training

Resistance training is crucial for athletes at all levels. It helps build strength, improve endurance, and reduce the risk of injury. 

Our gym-based training programmes incorporate resistance training tailored to your specific sport, helping you to enhance your performance and reach your full potential.

The Importance of Resistance Training

Customised Programmes for Every Sport

No matter your sport or event, we can customise a training programme to suit your fitness goals. 

Our dedicated trainers are experienced in a wide range of sports and understand the unique demands of each and every one. 

They will work with you to develop a programme that targets your sporting goals and helps you achieve success.

Are you ready to take the first step?

Customised Programmes for Every Sport

Why Choose James Pittam Health and Fitness?

  • Highly Qualified Trainers - Our team includes experts with advanced degrees and extensive clinical experience.
  • Personalised Approach -  We tailor our training programmes to your unique needs and goals.
  • Supportive Environment - We provide a nurturing and motivational atmosphere to help you succeed.
Why Choose James Pittam Health and Fitness?

Achieve Your Goals with Us

At James Pittam Health and Fitness, we are dedicated to helping you achieve your athletic goals. 

Our sport-specific personal training programmes are designed to provide you with the knowledge, support, and motivation you need to excel.

Transform Your Training in Cumbria

Discover the benefits of sport-specific personal training at James Pittam Health and Fitness. 

We are committed to helping you reach your full potential and achieve your athletic goals. 

If you're ready for a challenge get in touch with us today and start your journey towards peak performance.

Contact Us Today

Ready to take your training to the next level?

Contact James Pittam Health and Fitness today to schedule your consultation and start your personalised training programme.

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Our Accreditaions

  • Chartered Society of Physiotherapy
  • CIMSPA Member
  • FHT Member
  • YorkTest Approved Supplier
  • HCPC Member
  • The College of Podiatry
  • James Pittam Health And Fitness teamry