Transform Your Health and Fitness Journey with James Pittam
At James Pittam Health and Fitness, Penrith, we are dedicated to guiding you towards a healthy, pain-free lifestyle. Our team of highly trained professionals is here to inspire and support you at every step, no matter your fitness level. We believe in creating an inclusive and motivating environment where everyone can thrive.
Personalised Fitness Solutions for Everyone
One-to-One and Group Personal Training - Tailored exercise plans that fit your unique goals and abilities.
Foot Clinic - Expert foot care to keep you moving comfortably.
Sports Therapy & Rehabilitation - Recover from injuries and enhance your athletic performance.
Deep Tissue Remedial Massage - Relieve tension and improve muscle health.
Food Intolerance & Allergy Testing - Discover what foods work best for your body.
Nutritional Advice - Optimise your diet for better health and energy.
Senior Exercise Classes - Stay active and fit at any age.
Military Circuits - Challenge yourself with high-intensity workouts.
Nutritional Supplements - Support your fitness journey with the right supplements.
Why Choose Us?
Located at Penrith Leisure Centre in the heart of the beautiful Lake District, Cumbria, James Pittam and his dedicated team offer a private and welcoming environment for all your health and fitness needs. Our services are diverse, including sports massage, food sensitivity testing, and a variety of fitness classes.
Our expert personal trainers create bespoke exercise plans tailored to your needs, from female personal training to specialised senior workout programmes. The wellbeing team enhances our offerings with sports physiotherapy and top-tier chiropody/podiatry services.
At James Pittam Health and Fitness, we are committed to helping you achieve your best self. Join us and experience the difference a supportive and professional health and fitness team can make.
